Breaking News

Life After Divorce - When Is A Perfect Time To Start A New Relationship?

by Staff Reporter
16 January 2019 | 1495 Views
The Emotional Turmoil
After a divorce, do not enter any new relationship quickly. You need to give it some time to fully regain yourself before thinking of starting all over again. Getting a divorce is one of the most stressful events to go through in life, second to the death of your spouse. During the months of separation, you usually feel depressed, lonely, not able to perform any work and you may eventually fall ill. This mostly affects women because they are more likely to experience severe psychological and emotional toll. The men usually feel empty, guilty, anxious, depressed and of course angry. When you finally get a divorce, there will be a big rift between you and your spouse. You will not be able to get along with him or her as before and this may affect the behavioral pattern of the kids. You need to fully re-establish yourself before going into a new relationship.
How to cope?
A broken relationship can leave you feeling heartbroken, lost and even ill. However, you can adopt certain healthy mechanisms that could help you cope during this period of separation. As reported by a divorce-related company, there are so many things you could do to keep your mind off a divorce and eventually move on. You can simply make the process fast by:

  • Keeping your body in good shape!
Why not try daily workout routines? Go for a nice walk through the woods and listen to good music that would keep you happy. Don’t just walk but walk hard, make it look like you are in a hurry. Pick a route with trees and hills, and make it a regular exercise. You can also try swimming activities, get into a pool and keep yourself cool. Swimming will make you more flexible and you will feel completely free from all these emotional traumas. You can also go for yoga lessons, it helps you become more aware of posture, movement and alignment. Enjoy doing these things every day and you will find yourself feeling as free as a bird but also remember not to over-exercise yourself, it may affect your body structure.

  • Doing the things you really love
Getting over a breakup is quite painful, however, don’t mind your feelings or what people may tell you. If you love meeting up with friends, you could simply call a friend over or go out and have fun with friends. It may be hard to do these things with excitement but you will have to force yourself to enjoy those lovely things you like doing. Always try to keep yourself happy by doing the things you love. Whether you love having a cup of coffee with a friend or going to the gym to work out. If you don’t do these things then you will start thinking about your breakup which may affect you psychologically.

  • Writing your feelings down or talk it out with somebody
Write the way you feel in your journal. Let the feelings flow, express yourself and have a good cry about it. You can make your journal a personal friend whom you can really share all your thoughts or secrets with. During the early stage of your breakup, try to let yourself feel free, let it go, be less judgmental to yourself and you will feel much better. You can also hire a therapist whom you could share your feelings with. He or she should be able to fully understand your emotions and comfort you whenever you feel hurt.

  • Changing to a healthy lifestyle
Living a healthy lifestyle will encourage you to see life from a better perspective and you will finally come to realize yourself. Good health is very valuable, it is like a gift to us and we should always try to treasure it by all means. There are so many ways to live a healthy lifestyle and these are:
  • Staying on a healthy diet (Low vegan-based diet makes healthy)
  • Dropping bad habits
  • Regularly taking exercise
  • Taking a short break from digital gadgets
  • Reading more to stimulate the brain
  • Participating in physical activities
  • Doing new fun things
  • Cutting off from bad relationships or bad friends
  • Having a nice walk when possible

Following these few steps will help you in your daily activities and you will be able to cope with your divorce as time goes on. You shouldn’t worry about things that may upset you, try and keep yourself happy, live a good life and always remember to emotionally let go of those irrelevant things that may distract you from moving on.
After It All
After a year of a healthy lifestyle, you will notice some changes in your body. You will be more relaxed than usual and your body will be in good shape. Your health will increasingly improve and you will feel much better than before. Once you continually adapt to these steps, you will notice some changes in your body. During this period, you won’t feel bothered at all, you must have let go of your broken relationship and finally come to realize yourself. Your mind will be active and you will start doing the things you used to do, forgetting about your past and moving on to a new beginning. This is when you can finally get into a new relationship with hopes of making it better than before.

It may take 1-2 years to fully regain yourself. In most cases, moving on from a breakup could be very difficult but it depends on the individual undergoing the separation. It is a gradual process but once you have finally moved on, you will feel free and ready to start a new relationship. You should take time to fully regain yourself,  it could take a period of 1 to 2 years but once you have finally moved on then you can start all over again. Do not worry about your past rather focus more on your new beginning.

Divorce relationship Marriage

Source: Byo24News


Latest News

Chamisa demands Chief Ndiweni's unconditional release

by ZimLive | 17 August 2019 | 415 Views

Chief Ndiweni's incarçeration an attack on peoples rights - Chief Ndi...

by Iphithule Maphosa | 17 August 2019 | 285 Views

'Prisca Mupfumira wanted to remove General Chiwenga'

by Mandla Ndlovu | 17 August 2019 | 6040 Views

Royal Crown Council condemns Chief Ndiweni judgement

by The Royal Crown Council | 17 August 2019 | 1818 Views

Ndiweni is an MDC-affiliated Chief and so can do no wrong

by Petina Gappa | 17 August 2019 | 1429 Views

'Heavy is the head that wears the crown' said W Ncube - meant 'Empty i...

by Patrick Guramatunhu | 17 August 2019 | 978 Views

CIOs block release of Chief Ndiweni court judgment

by Mandla Ndlovu | 17 August 2019 | 3822 Views

Heavily armed police and Army jet besiege Bulawayo

by Mandla Ndlovu | 17 August 2019 | 7963 Views

BREAKING: Tabitha Khumalo arrested

by Mandla Ndlovu | 17 August 2019 | 7205 Views

Henry Olonga takes on Mnangagwa...again

by Mandla Ndlovu | 17 August 2019 | 6292 Views

To what end Mr Chamisa, does the end justify the means? - Dear Nelson ...

by Munya Shumba | 17 August 2019 | 1260 Views

Nhlanhlayamangwe Ndiweni an illegitimite Chief?

by Nicholas Ncube | 17 August 2019 | 1920 Views

ZANU PF youths in police uniform beat up Harare protestors?

by Mandla Ndlovu | 17 August 2019 | 3710 Views

Woman scalds hubby for not picking her from church

by Staff reporter | 17 August 2019 | 1815 Views

Bosso player & manager fight: New details emerge - NEW details have em...

by Staff reporter | 17 August 2019 | 1251 Views

Chamisa vows more protests despite Harare ban

by newzimbabwe | 17 August 2019 | 1017 Views

Welshman Ncube speaks out

by Mandla Ndlovu | 17 August 2019 | 4790 Views

Mthuli Ncube has a plan, but is it gobbledegook?

by Bloomberg News | 17 August 2019 | 2824 Views

Woman finds hubby in bed with sex worker, arrested for assault - A Chi...

by Staff reporter | 17 August 2019 | 2124 Views

Newly appointed chiefs have no power to apportion land - Masvingo Prov...

by Staff reporter | 17 August 2019 | 681 Views

Pupurai Togarepi invests CDF in clinic

by Staff reporter | 17 August 2019 | 718 Views

Handcuffed rape suspect bolts from court - A Kwekwe man who could not ...

by Staff reporter | 17 August 2019 | 1230 Views

Tsikamutandas leave in a huff as villagers bay for their blood - HUNTE...

by Staff reporter | 17 August 2019 | 1120 Views

Cheating wife dumps husband after busting her - FOR a Bulawayo woman, ...

by Staff reporter | 17 August 2019 | 2190 Views

Man parades neighbour's hat, use condom - A MAN from Gokwe paraded a u...

by Staff reporter | 17 August 2019 | 907 Views

Man files US$300,000 lawsuit against wife's lover - A LOCAL businessma...

by Staff reporter | 17 August 2019 | 485 Views

Woman slaps hubby with lifetime sex ban - FOR a sex-deprived Bulawayo ...

by Staff reporter | 17 August 2019 | 709 Views

Wife snatching businessman at it again - A GWANDA businessman – who ...

by Staff reporter | 17 August 2019 | 617 Views

United Nations statement on MDC demonstration

by Mandla Ndlovu | 17 August 2019 | 1821 Views


Zimfest delivers another 'phenomenal' festival

by Tidi Kwidini | 07 August 2019 | 628 Views

Should you be betting on reality TV show outcome too?

by Staff Writer | 05 August 2019 | 81 Views

WATCH: Jah Prayzah featuring Iyasa Sadza nemuriwo song

by Mandla Ndlovu | 23 July 2019 | 5593 Views

Muvhango star Marang Phala visits Prophet Sovi's church

by Mandla Ndlovu | 22 July 2019 | 9542 Views

Pure Black set to take Africa by storm

by Mandla Ndlovu | 04 July 2019 | 997 Views

'Cook Off' movie set for UK premiere

by Agencies | 02 July 2019 | 810 Views

Zimbabwean rapper teams up with top selling American singer

by Staff Reporter | 17 June 2019 | 1319 Views

Greatsoftline For All Of Your Software Needs

coupon and promo codes: greatsoftline for all of your software needswhile some online sellers have promotional services that reduce the overall amount you spent, others do not .you need to be on the lookout for the best outlets in order to chase th... Read More
ITnews 25 February 2015 ago

Samsung Gear Vr Innovator Edition For S6: The Perfect Vr Intro For Professionals

we're drenched in talk about the impending wave of consumer-facing vr headsets about to hit the market, starting at the end of 2015. by contrast, you can walk into a best buy right now and pick up the samsung gear vr innovator edition for the galax... Read More
Sergey 20 June 2015 ago